There is no right way to do this.
There is only your way.
Individual Therapy, Coaching & Grief Support
If you are reading this, something has happened. Maybe recently, maybe a long time ago that still feels like yesterday. You do not need to have the words for it before you reach out.
I work with people who are grieving, and with the families and friends who want to support them. There are different ways we can work together, depending on what you need and where you are in your experience of loss.
If you're unsure where to begin, that's a perfectly good reason to get in touch.
[Explore Services] [Reach Out]
A Few Things to Know
I am licensed to provide clinical services in Texas, Kansas, and Missouri, including virtual sessions for clients located in those states.
Sessions are private pay. Sliding-scale fees are available for individual therapy, and I provide superbills for possible out-of-network insurance reimbursement.
I will always be honest about whether I am the right fit for your needs. If I'm not, I will help you find someone who is.
Individual Therapy
$225 | 50-minute session
Sometimes grief brings emotions and experiences that feel impossible to share with anyone else. Anger, guilt, intrusive memories, and the fear that you're somehow grieving incorrectly can become overwhelming.
Individual therapy provides a confidential, ongoing space to explore those experiences with clinical support.
Individual therapy may be right for you if:
Your loss was sudden, violent, or traumatic.
You appear to be functioning but feel as though you're falling apart inside.
You're looking for a clinician who understands grief through both professional and personal experience.
A sliding scale is available. If cost is keeping you from seeking support, please reach out.
We begin with a brief, complimentary conversation to determine whether working together feels right.
[Ask About Individual Therapy]
Individual Coaching
$300 per hour | Six-session package: $1,650
Moving forward doesn't mean leaving someone behind.
Coaching is practical and future-focused. Unlike therapy, it does not involve treating a clinical condition. Instead, we work together to explore what life can look like after loss and how to navigate the decisions, relationships, and changes that follow.
Coaching can help with:
Returning to work or deciding whether to make a change.
Creating advocacy initiatives, legacy projects, or foundations in someone's memory.
Navigating anniversaries, milestones, and changing relationships.
Supporting family members as everyone adjusts to life after loss.
Choose the Format That Works for You
Single Session | $300
One 60-minute session focused on a specific decision, an approaching milestone, or simply exploring whether coaching is right for you.
Six-Session Package | $1,650
Six hours of personalized coaching, a savings of $150.
This is the format I recommend for people who want sustained support while exploring and intentionally building their next chapter.
Packages are booked in advance and used at your own pace. There is no expiration date or required weekly schedule.
Because coaching is not clinical treatment, it can be offered regardless of state licensure restrictions, subject to applicable requirements.
[Explore Coaching]
Group Therapy
Fees vary by group
There is a particular comfort in being surrounded by people who understand without explanation.
Grief can be profoundly isolating, especially when the people around us don't know what to say.
My group therapy sessions bring together small, closed groups of people navigating similar experiences of loss. They offer connection, understanding, and a space where no one needs to explain or defend how they feel.
Groups Include
Parents Who Have Lost a Child
A supportive space for parents navigating the unimaginable loss of a son or daughter.
Traumatic & Sudden Loss
For individuals grieving a sudden, violent, or otherwise traumatic death.
Surviving Siblings
A space to recognize and explore the unique experience of losing a brother or sister.
Groups are formed based on interest and need. You are welcome to request notification when the next group becomes available, with no cost or commitment.
[Ask About Upcoming Groups]
Educating Family & Friends
A Psychoeducational Program | Fees Vary
The people around someone who is grieving usually want to help. They simply don't always know how.
We are rarely taught what grief actually looks like over time. Instead, we rely on familiar myths: that grief happens in five stages, that the first year is the hardest, or that mentioning someone's name will only make things worse.
I developed this program to help families, friends, colleagues, and communities better understand grief and offer meaningful support.
At its center is my Grief Timeline, developed through 25 years of clinical experience and my own personal experience with loss. It illustrates how grief evolves over the months and years following a death, helping supporters understand when and how to show up.
What You'll Learn
Understanding the Grief Timeline
What grief can look like at one month, six months, a year, and beyond, including why the need for support often grows just as others begin to step away.
What Helps and What Hurts
Practical examples of supportive words and actions, as well as well-intentioned responses that can cause additional pain.
Challenging Myths About Grief
Why ideas about stages, closure, and moving on don't reflect everyone's experience.
Understanding Traumatic Loss
How sudden, violent, or public deaths can change the grieving experience and the kind of support someone needs.
Showing Up for the Long Term
How to remain present through anniversaries, birthdays, holidays, and the years that follow.
Who Is This For?
This program can be tailored for:
Families and households
Friends and support networks
Workplaces supporting a grieving colleague
Congregations and community organizations
Schools supporting a grieving student
Fees are based on group size, format, and individual circumstances.
For immediate guidance, explore my complimentary resource, Ways to Be Helpful.
[Inquire About This Program] [Ways to Be Helpful]
Not Sure Which One You Need?
If everything still feels raw...
Individual therapy offers a place to slow down, process what has happened, and receive ongoing clinical support.
If you feel alone in your grief...
Group therapy offers connection with others who understand your experience.
If you're asking, "What now?"...
Coaching helps you navigate decisions and begin building the next chapter of your life.
If you're trying to support someone you love...
The Family & Friends Education Program can help you understand grief and offer more meaningful support.
You Don't Have to Know Where to Begin.
You don't need to arrive with the right words, a clear plan, or a decision about which service fits you best.
Start with a conversation. We'll figure out the next step together.
[Send a Note]
If you are in crisis, please do not wait for an appointment. Call or text 988, the Suicide & Crisis Lifeline, or visit your nearest emergency room. This website is not a substitute for emergency care.